 |
September 9th, 2009, 09:16 PM
|
|
Pro
Posts: 227
Rep Power: 1964
Reputation: 110569
|
Help Losing My Stomach, Different Story than other guy
I am 5'6 110 lbs about and I play sports every week and go to the gym a few times a week and either work out by lifting weight or do cardio on the bike or do ab exercises. I do ab exercises at home like sit-ups, crunches, biclycles, etc and P90 occasionally and still can't lose my stomach. I know you can't lose weight in one area, but I have a small frame and I am not pudgy. I basketball and soccer a few times a week and don't drink nothing but water and sometimes orange juice in the morning. I eat healthy and eat out only 2-3 a week and its usually nothing too bad. What can I do to lose my stomach?
|
|
#1
|
September 17th, 2009, 02:02 AM
|
|
AKA Sir Props-A-Lot
Posts: 2,737
Rep Power: 1105
Reputation: 173862
|
Re: Help Losing My Stomach, Different Story than other guy
Eating out period usually isn't good. And saying that you "eat healthy" is your opinion, when in fact your diet may not be as healthy as you think it is. It sounds like your diet may be the issue, so please be more specific as to what you typically eat (and be honest about it, no BS). Try to stick to a regular schedule with the gym too. For instance, I lift Monday, Wednesday and Friday, and do cardio at least 4 days a week.
By the way, don't take all of that as a personal attack. Im trying to help you out, but Im being serious about all this.
|
|
#2
|
September 17th, 2009, 02:31 AM
|
|
...::Injured Reserve::...
Location: Home Of The Cubbies,Bulls,Bears Fuck The Rest
Posts: 46,095
Rep Power: 7552
Reputation: 1243896
|
Re: Help Losing My Stomach, Different Story than other guy
5"6 110?? unless ur a girl thats skinny as fuck for a dude!!!
|
|
#3
|
September 17th, 2009, 04:57 AM
|
|
ur mom
Location: U dont need 2 know!
Posts: 1,602
Rep Power: 2131
Reputation: 2244188
|
Re: Help Losing My Stomach, Different Story than other guy
Quote:
Originally Posted by Cro$$_Roads1999
5"6 110?? unless ur a girl thats skinny as fuck for a dude!!!
|
lol .. im about 125lbs but im 5ft 9 ... dude trust me in the UK and other places outside of america and canada .. people are NORMAL sized not absolutly huge like 99% of obese americans
so to be honest he doesnt really take your opinion in because hes ok with it
to answer your question, keep running and sweat it out ...sit-ups and crunches will get rid of it
thats all you have to do ...
when you go gym .... lower the weights on your abs exercises on the machines .... but increase the reps you do
__________________
http://quadhits.com/?ref=6037
Get on ur knees, bow down to my degrees
u gargoyle, slash olive oil, pussycat
I wrapped up in aluminum foil, ready to boil!!
|
|
#4
|
September 17th, 2009, 03:10 PM
|
|
Boss of all Bosses
Location: Richtown(Sictown) Killa Cali
Posts: 2,851
Rep Power: 2218
Reputation: 2166975
|
Re: Help Losing My Stomach, Different Story than other guy
^
125 pounds is not normal for a full grown man. wat the fuck wrong with yawl. a bitch should be like 125-150. a dude gon b at least 160-170 somethin if they grown unless u a fuckin crackhead
|
|
#5
|
September 17th, 2009, 04:33 PM
|
|
...::Injured Reserve::...
Location: Home Of The Cubbies,Bulls,Bears Fuck The Rest
Posts: 46,095
Rep Power: 7552
Reputation: 1243896
|
Re: Help Losing My Stomach, Different Story than other guy
Quote:
Originally Posted by richtown
^
125 pounds is not normal for a full grown man. wat the fuck wrong with yawl. a bitch should be like 125-150. a dude gon b at least 160-170 somethin if they grown unless u a fuckin crackhead
|
lol thats what im sayin they talkin like that is normal to be 5"6 110 lol da fuck?? no muscles??? 140 would be a skinny dude still at 5"6 110 should be like anarexic lookin
|
|
#6
|
September 17th, 2009, 05:59 PM
|
|
ur mom
Location: U dont need 2 know!
Posts: 1,602
Rep Power: 2131
Reputation: 2244188
|
Re: Help Losing My Stomach, Different Story than other guy
you dont have to weigh a lot to be strong ye, just because you are fat dont mean you have strength ye lol
americans smh
__________________
http://quadhits.com/?ref=6037
Get on ur knees, bow down to my degrees
u gargoyle, slash olive oil, pussycat
I wrapped up in aluminum foil, ready to boil!!
|
|
#7
|
September 17th, 2009, 06:00 PM
|
|
Realest Nigga
Posts: 301
Rep Power: 762
Reputation: 277905
|
Re: Help Losing My Stomach, Different Story than other guy
Eating out 2-3 times a week is wats killing u.....if u eat out eat clean, wheat bread grilled foods etc.....no mc donalds bk, no fast food 
Last edited by crm0411 : September 17th, 2009 at 06:05 PM.
|
|
#8
|
September 18th, 2009, 12:24 PM
|
|
Product of the 80's
Location: Jersee
Posts: 803
Rep Power: 1094
Reputation: 1353614
|
Re: Help Losing My Stomach, Different Story than other guy
Quote:
Originally Posted by vishal_parmar16
you dont have to weigh a lot to be strong ye, just because you are fat dont mean you have strength ye lol
americans smh
|
Still Being fat you do gain extra muscle to move that extra wieght around but 125 too damn small and far from regular....Yall need to get ur wieght up 
__________________
Get your wieght up
|
|
#9
|
September 18th, 2009, 12:29 PM
|
|
Product of the 80's
Location: Jersee
Posts: 803
Rep Power: 1094
Reputation: 1353614
|
Re: Help Losing My Stomach, Different Story than other guy
Eat some more Biscuits and tea or wutever yall eat over there
__________________
Get your wieght up
|
|
#10
|
September 18th, 2009, 02:09 PM
|
|
ur mom
Location: U dont need 2 know!
Posts: 1,602
Rep Power: 2131
Reputation: 2244188
|
Re: Help Losing My Stomach, Different Story than other guy
Quote:
Originally Posted by Darkhova
Still Being fat you do gain extra muscle to move that extra wieght around but 125 too damn small and far from regular....Yall need to get ur wieght up 
|
true, but a perfect example of skinny but pure strength and power .. bruce lee lol
__________________
http://quadhits.com/?ref=6037
Get on ur knees, bow down to my degrees
u gargoyle, slash olive oil, pussycat
I wrapped up in aluminum foil, ready to boil!!
|
|
#11
|
September 18th, 2009, 07:43 PM
|
|
Pronounced "KMS"
Location: Da Fitness Center
Posts: 1,862
Rep Power: 1097
Reputation: 3490435
|
Re: Help Losing My Stomach, Different Story than other guy
 why are you guys getting so worked about how much someone else weighs? I haven't seen anyone of you guys in the fitness center more than one or two times and at that you start arguing because of someone's weight? 
|
|
#12
|
November 4th, 2009, 09:58 PM
|
|
Pro
Posts: 227
Rep Power: 1964
Reputation: 110569
|
Re: Help Losing My Stomach, Different Story than other guy
I'm skinny but not that skinny, I'm trying to bulk up and when I eat out its usually Subway (Turkey Sandwich) or Chipotle (Steak Bowl w/ No cheese). Occasionally maybe like once every month or two its the In-N-Out, Carls Jr type of thing. I guess what I can take from your responses is to eat more healthy and run more.
|
|
#13
|
|  |