How many times Yall niggaz work out

[iLLmatiC AK187]

for me i go 5-6 days a week

[rocawear]

everyday, purely for the fact tha im joinin the marines, so i have to train fukin hard!

[csiegfried1]

5 DAYS A WEEK...OFF THURSDAYS AND SATURDAYS

[Toronto_Gangsta]

6 days a week......sunday i gots ta chill b4 school runs my week

[Teck]

7 days a week. some days i dont do anything but pushups, situps, and cardio ...

but for most days i do a lot of weight training, cardio... and i do pushups and situps before i go to sleep.

[Baller101]

4 at boxing and by maself wen i feel 2

[!ron HorSe]

3 days a week.

Recovery!!!

[oxide]

What the fuck do you guys do 7 days at the gym? I mean if we are counting actually weight lifting (not pusups or bball) then I go 3 times a week. If i wanna play ball i go a couple of more days.

Shiet, some of you should put up pics, I wanna see how lack of recovery is killing ya. ;)

[khanspiracy]

4 days from 8 to 10pm

[Juda]

4-5 days a week

[PiMpDaWg23]

DUno Gets Kind Of boarin...

[W1ld Bill]

Over the summer when I really wasn't doin shit and had mad time on my hands I would go 4 days a week.

Now wit school and all I go twice a week :( but i do little things like pushups and stuff like that at home pretty much everyday to every other day

[|YoUnGaNg$ta69|]

every other day

[BIG BOY CRO]

every other day u need recovery or u not gettin newhere if u over work ure muscles

[Dramacydal]

yall niggaz gon overdo it n den u wont b able 2 git any mo musclez.. chill out

i work out 3 days a week(gym) tuesday, thursday, saturday/sunday.. n tha recovery dayz i jus bike, walk, jog, sit up, push up, pull up, box, etc etc ....

[nadobols]

only about 15 days/week. No more. On my recovery days I usually just read, piss people off, and get into totally pointless arguments with my aunt.

[§tøñ€r™]

yo i got bout 6 - 7 day a week and i been fuckin up kinda i guess cuz i havent been lettin my muscles recover i bench everyday pec fly everyday curl everyday squat everday and i been doin this for about a month now im not on any supplements yet but i will be soon i need a work out plan thats works and quick

[FЯëSH]

4-5x/day [ 2Hours ]

[Joaquin]

i used to do..

mon, tues, thurs, friday and jog sat...

but now im gonna do..

mon-fri and jog sat morning and relax sun

[AboveTheRim]

3 days a week.

Recovery!!!